notes to Self

Daily emails on my ongoing pursuit of wisdom.

And stories from life as a hunter in a farmers world.

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    Who is Joseph Pack?

    Entrepreneur, father, seeker of wisdom.

    The longer version:

    I left school with no qualifications to start a marketing agency in 2012. Here's what happened next...

    2012-2017: Founded, built & sold marketing agency with clients: Patagonia, adidas, NHS.

    2015: Founded HealthResearchUK, clinical trial patient recruitment for NHS & private research.

    2016: Burned out, suffered 5 massive seizures, spent three days in hospital.

    2017: Got diagnosed ADHD

    2018: Became co-owner of Fellow Pay, a unicorn chasing fintech startup working in Singapore, Malaysia & Denmark

    2021: Founded drugfreeadhd.org, built a 3000+ person newsletter, delivered talks & workshops to 1500+ people on How to ADHD without medication.

    2024: Writing a book on How to manage ADHD without medication.